"Date & Nut Energy Balls" – No Sugar, No Guilt!
"Date & Nut Energy Balls" – No Sugar, No Guilt!
Ingredients (Serves ~10 balls):
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1 cup seedless dates (soft or soaked for 10 min in warm water)
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½ cup mixed nuts (almonds, walnuts, cashews — your choice)
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1 tbsp chia seeds or flax seeds (optional)
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½ tsp cinnamon powder (optional for flavor)
Instructions:
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Blend the nuts in a mixer until coarse.
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Add dates (drained if soaked), chia seeds, and cinnamon.
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Pulse together till it forms a sticky dough.
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Roll into small bite-sized balls using your hands.
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Chill in the fridge for 15 minutes, or eat fresh!
Why It’s Guilt-Free:
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✅ No added sugar
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✅ Full of fiber, natural energy & good fats
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✅ No baking required
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✅ Vegan + gluten-free
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रिपोर्टर
As a Director at The Global Times, my journey continues to be one of growth, purpose, and constant learning.
Tejal KhanvilkarWith an M.Sc. foundation, I believe that education shapes the mind — but it’s vision, creativity, and consistency that truly shape success.
Every day, I strive to bring innovation, balance, and value to our organization — creating something impactful that inspires both our readers and our team.
To me, leadership means more than making decisions — it’s about empowering people, building trust, and leading with positivity, purpose, and passion.